Amount of Riboflavin in Nuts, almond paste

Nut and Seed Products

In 100 g (Grams) of Nuts, almond paste there is 0.414 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Nuts, almond paste.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg
Nuts, almond paste

Nuts, almond paste is a type of Nut and Seed Products. The most significant nutrients in Nuts, almond paste are listed below.

Water 14.08 g 14.08%
Energy (calorie) 458 kcal
Energy (joule) 1916 kJ
Protein 9 g 9%
Total lipid (fat) 27.74 g 27.74%
Ash 1.37 g 1.37%
Carbohydrate, by difference 47.81 g 47.81%
Fiber, total dietary 4.8 g 4.8%
Sugars, total 36.25 g 36.25%
Calcium, Ca 172 mg 0.17%
Iron, Fe 1.6 mg
Magnesium, Mg 130 mg 0.13%
Phosphorus, P 258 mg 0.26%
Potassium, K 314 mg 0.31%
Sodium, Na 9 mg 0.01%
Zinc, Zn 1.48 mg
Copper, Cu 0.454 mg
Manganese, Mn 0.856 mg
Selenium, Se 4.2 µg
Vitamin C, total ascorbic acid 0.1 mg

Nutrients in Nuts, almond paste